by Glenn | Apr 22, 2026 | Self Improvement
In every moment, each of us has a basic decision to make about our well-being. No matter how terrible, worrisome, or even frightening the circumstances are, the question we are called on to answer is whether we will face it with calmness, assurance, and knowing that...
by Glenn | Apr 20, 2025 | Self Improvement
Do you worry instead of sleeping at night? Do you have difficulty turning off your mind and lie in bed with concerns about the previous day or the day coming up? This is one of the most common complaints I hear from clients. Their thoughts race while they are in...