The Four Stages of Change

Change is something we all want in some fashion, but we find so difficult to make happen. Today I’m going to discuss with you the four stages of change. Knowing where you are in the changes you want to make can help you to move forward. The four stages to change are:...

Go for It

For most of us, there are things we would like to have in our lives that we do not.  Getting these things takes some effort or a change in how we are doing things. Whether it is the coming of a New Year, an event in our lives that sparks a desire for change, or simply...