The Goodness of Sadness and Grief

We all suffer losses in life.  Relationships don’t work out.  We lose a loved one who passes on.  Some of us even endure the death of a child.  Even losing a pet can be hard. How do we deal with loss, when things do not work out the way we wanted or expected?  After...

When a Loved One Dies

Recently, someone I have known for a long time died.  I draw on this experience as well as my knowledge as a therapist to address any similar occasion you may have had. When a loved one dies, many thoughts and feelings arise.  Grief, disbelief, loneliness, regrets,...